• Yoga With Aude

    My experience of Yoga is that each moment on the matt is but one of many stepping stones on our journey through life; the practice fosters a more compassionate and peaceful experience of being –for our own benefit and that of others around us. We get on the way through working with the body, by encountering our inner-resistances, then safely Read more [...]

  • Yoga Brockley

    Feeling frazzled? Try Yoga! Flow yoga classes in Brockley and South East London. Most people in my classes can’t put their legs behind their head and I can’t either! Come join us to improve your fle